The only thing that's certain in life is change...

I'm excited to share that amidst the chaos of this time EFI has grown and
evolved and hence the website is being updated to reflect these changes!

While we wait to see what that looks like you can check out the
links below to connect! Thanks for being apart of the journey

Gratitude and hugs,
Kels xo

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Interested to hear about my approach?

I recently co-hosted a webinar with the team at ProServe IT where I shared tools and

tactics to help manage your stress by embracing and enhancing your emotional fitness.

Watch it here


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Stay updated!

Sign up for my bi-monthly newsletter which includes helpful teachings, tools and tactics related to emotional fitness, stress management and emotional success, as well as news on what's happening with EFI offerings and workshops.

Let's be connected :)